What Are AI Companions? A Beginner’s Guide
A practical introduction to AI companion services, how they work and what to know before using one.
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Independent guidance for a new digital world
Safer AI companionship starts with understanding.
Clear advice on AI companion safety, privacy, transparency and wellbeing — for people who use these services and the people who build them.
Our focus
Putting people first
AI companionship is changing how people interact with technology. Our goal is to help users make informed choices and encourage better practices across the industry.
01 /
Clear information
Understand what AI companions are, what they can do and where their limits lie.
02 /
Privacy & control
Know what to ask about sensitive conversations, account settings and payments.
03 /
Responsible design
Promote transparency, age-appropriate access and respect for user wellbeing.
Why we exist
Better questions. Better choices.
AI companions can be engaging and useful, but the technology also raises questions about emotional attachment, personal data and commercial incentives.
We’re building a practical resource that helps people ask the right questions before choosing a platform.
Learn about us →What matters to us
- Honest disclosure when users are talking to AI
- Respect for privacy and personal information
- Clear subscriptions, credits and cancellation terms
- Safeguards appropriate to the audience
- Easy-to-find support and reporting routes
Helpful reading
Start with the essentials
Independent guides for navigating AI companion services.
Are AI Girlfriends Safe? What Users Should Know
The main safety questions to ask before using an AI girlfriend or romantic companion service.
Read guide →AI Companion Privacy Checklist: 8 Things to Check
Eight practical questions to ask about your data before starting a private AI conversation.
Read guide →